Namaskar!
Welcome to Mantra For Fitness. This website comprising not only many web-pages but also different category which are directly related to our fitness. Due to our busy schedule and hectic lifestyle we always compromise with our own fitness. We all know that fitness is very much necessary to leave our life in a healthy and happy way.
Many of us hit the gym for physical fitness but mental fitness is as much as necessary for happy and prosperous life. Anxiety, irritation, agitation are some state of our mind, which disturb us and diminish our focus. Some ancient culture like meditation, pranayama can help us to get rid of some serious mental disturbances.
mantraforfitness.com is an educational website where you will be able to learn about physical fitness as well as mental fitness, that also in bengali language.